breakfast

Russian Zapekanka, a sugar-free cottage cheese casserole, topped with cherry compote on a wooden tabletop.

Russian Zapekanka (Sugar-Free Cottage Cheese Casserole)

This Russian Cottage Cheese Breakfast Casserole, or Zapekanka, is hands down one of my favorite breakfasts. I make this recipe constantly because it is simple, packed with protein, and tastes exactly like childhood. Most of my recipes are strict keto, but for this one, I keep it real. I use a tiny amount of semolina […]

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baked high-protein Cottage Cheese Cheesecake with almond flour crust

Cottage Cheese Cheesecake (high-protein, keto, sugar-free)

High-Protein Cottage Cheese Cheesecake: your convenient, make-ahead solution for healthy snacking and desserts. Enjoy a naturally high-protein (17 g of protein in one serving!), low-carb treat (2.6 g net carbs )with an almond flour crust and satisfying cottage cheese filling. Prepare once and store in the fridge for up to a week, giving you a

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