desserts

coconut cookies

Coconut keto-cookies

Coconut cookies Coconut cookies are simple, effortless, 3-ingredients cookies with minimum carbs. Ingredients: 3 eggs 200 g unsweetened coconut flakes 2 tbsp. erythritol   Nutrition value per cookie: 40 calories/1.6 proteins/ 3.5 fats/ 0.5 net carbs  Cooking method: Beat the eggs into fluffy foam. Add shredded coconut. Add erythritol. Form balls by squeezing the mass in

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Strawberry keto gelatin dessert

Healthy Strawberry Gelatin Dessert “Keto marshmallows”

Indulge Guilt-Free with This Keto Gelatin Dessert!  Light and fluffy clouds bursting with berry flavor, all made with just 4 simple ingredients: strawberries, gelatin, sweetener, and a touch of lemon juice. It’s low in calories and carbs, perfect for weight management, and completely dairy-free and gluten-free. The best part – it requires no baking, making

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keto flourless chocolate cake recipe, diabetic chocolate cake

Keto flourless chocolate cake (4 ingredients)

Keto flourless chocolate cake Savor the perfection of a keto flourless chocolate cake — an exquisite choice for any special occasion and a real delight for the chocolate lover’s taste buds. With its heavenly truffle texture and rich chocolate taste, this 4-ingredient wonder, made from dark chocolate, butter, eggs, and sweetener, is both flourless and

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